Sugar is everywhere!
It is in hidden in so many foods without you even knowing.
The food industry is very good at deceiving you into thinking that their products are actually good for you. They use tricks to hide what ingredients are really in their food. Let me share the truth with you at one of my workshops.
Would YOU like to be in control of how much sugar you are consuming?
Lose weight, improve your mood, increase your energy, sleep better and protect yourself from disease.
You can still have really tasty food and enjoy delicious desserts as there are so many alternatives.
Attend the free sugar workshop and learn the truth about sugar!
The workshop is an open interactive workshop and everyone is welcome. You will have your eyes opened to what is really going into your food and how you can take back control.
- Become a sugar detective by really understanding the food labels and marketing messages
- Bring your favourite food item with you and learn how to work out how much sugar is hidden in it
- Bring a friend or a loved one as this knowledge can really protect you and them from future disease
Why is it important to know?
It is important to know how much sugar you are consuming as it can seriously damage your health, your energy, your mood and how you look. Sugar can cause serious illness and disease even if you are not overweight.
The food industry adds sugar to nearly all of their food products. If you know what to look for you, you have greater control and choice of what you decide to put in your precious body.
How long will the workshop last?
It will last about an hour and is a fun, hands on session. It isn't a boring lecture where I just talk at you. You will become a sugar detective and a sugar forensic as you explore the marketing messages, the confusing labels and come away feeling more in control of what you choose to put in your trolley (and ultimately into your body).
How much does the workshop cost?
I am running the workshops for free as I am passionate about spreading the truth about sugar. If I am travelling a long way I might have to charge for the transport costs etc.
Where is the next workshop?
I am running a Truth About Sugar Roadshow in the North West of England during October and November so look for the nearest one to you. For all of those who are not in the North West I will be running a Live Webinar in November.
If you know of a venue or a place which would like me to run a workshop for them then please let me know as I am hoping to keep adding dates to my list.
Weeton Barracks Community Centre,
Pink Link Network Meeting.
St Vincents Rd,
Complementary Health Clinic,
30A Liverpool Road,
Burnley Football Club
Harry Potts Way,
4 Anglesey Avenue,
Cheiron Chiropractic Clinic
Physical Therapy Clinic
41A Liverpool Road,
Burnley Football Club
Harry Potts Way
Pendle Holistic Centre
63 Curzon Street
will post the link closer to the time