It feels so good when clients say thank you for helping them to make positive lasting changes to their lives. Here are some of my testimonials which I call my love notes.
I want to thank Jo for her six months of patient work with me. She has guided me through difficult times and encouraged me to look at and change bad habits. We have examined my "reasons" for doing or not doing particular things.
Jo has helped me to grow as a person and look at my life and attitudes. I realise that I was not in a very good place and Jo has shown me the good in my life. We went through the way I felt about myself and Jo has helped me to turn my negatives into positives.
I have loved working with Jo, both on my eating and my general and personal welfare. She has encouraged me to grow and examine my life in all ways.
I recommend Jo as a life coach - you will not regret it.
Carla Davis, Beauty and Anti-aging Expert
Testimonial from Angela Caine
What I love about working with Jo is her unique ability to very quickly see the problems in my eating habits and with her knowledge and support I was able to introduce more wholesome foods into my diet. Just making some small changes made a huge difference to how I was feeling and as our mind, body and soul are intrinsically linked we cannot thrive in one area alone, we are what we eat and nothing is more precious than our health.
Jo is kind, caring, and an expert in her field. Jo is the real deal, and gets results whilst maintaining great integrity which is very important to me.
It was a pleasure and delight working with Jo and I would not hesitate to recommend her services to anyone so if you’re on the fence about working with Jo, my advice is just do it. You won’t regret it that’s for sure
Transformational Mindset Coach
Testimoniial from Linda Polensky
Jo’s approach was kind and reassuring she was patient and non-judgmental. I felt motivated to achieve my goals which have benefited me and formed the basis of my new improved life style.
I was thinking Jo would be advising me just about what I should eat but our sessions went far, far deeper than that.
The biggest tangible change I have noticed since beginning the program is that my whole body and digestive system feels happy and nourished. My skin is glowing, I have lost weight, my eyes are brighter and my hair looks great. I have also started to exercise regularly, which I had not done for 2 years.
Testimonial from Rebecca Blake
My top three goals upon starting the 6-month program were to have a greater understanding of nutrition and my own ,body needs. I wanted to change my eating habits long term and also wanted to lose weight.
Jo was able to help me work toward these goals by initially hearing and really listening to my aims. She then set out a step-by step plan. She did not try and push anything, instead allowing the process to unfold as different mental obstacles emerged. Jo had a creative and holistic approach to my nutrition. She always found a way to overcome any obstacles that came up for me around changing (bad) habits of lifetime.
I would describe Jo as kind, caring, passionate and very well informed. She was always open and flexible to meet my needs. She worked creatively and found clever ways to negotiate any resistance that came up. (She also has a beautiful smile)
I would recommend Jo to absolutely everyone. She was able to provide me with a long-term solution to keeping a fit and healthy body that I can be proud of. I am not short-changing my body by depriving myself of anything. Instead, I am feeding my body with all the goodness it deserves and feeling great as a result.
Thanks so much Jo, it was such pleasure to work with you. My knowledge around nutrition has significantly improved and expanded. I feel very empowered by taking time to really think about what I consume and how I treat my body. I also feel a few years younger and I really “like what I see in the Mirror”, so you really have delivered your promise! I was so impressed with the way you managed to help me rethink my caffeine intake through a fantastic guided visualization. The day before that session I felt it would be impossible to give up coffee. I have hardly given coffee a second thought since then…FANTASTIC!!! You were always so thoughtful and intuitive. I know that you have changed my eating habits for good, as it makes complete sense to nourish my body with the right foods at the right time. As a result I don’t feel remotely deprived or that I am missing out, I just feel better and healthier! I will miss our weekly Skype sessions and will be recommending you to all I know.
Testimonial from Jacki Oliphant
At 42, I thought I had my life fairly sussed - pretty healthy diet and lifestyle- yet something was
missing. I still felt disconnected, my body and energy had gone south and I was not loving what I
saw in the mirror, at all. So I went on a search for someone to help.
It seems health coaches are dime a dozen these days and you would be hard pressed not to see
the internet awash with latest young, yoga toned, health conscious wellness ‘gurus’ promoting the
latest food fads that I just couldn’t relate to.
Then I found Joanne and after speaking to her, I just knew that she was the one to help me get
back to optimal way of being.
She is real. She is smart. She is fun. She is relatable. She gets it.
Working with Joanne has connected me back to my health, my desire to move! and to finally put
my own self-care back on the agenda and the results have been nothing short of amazing!
I have more energy, I am calmer, I have more confidence, I am happier and the knock-on effect to
every other part of my life has been profound.
This isn’t just your superficial work, Joanne connects you back with who you really are through
health, shifting your mind-set and helps you to heal and transform; that then leads you to
geniunely learning to love what you see in the mirror.
If you want health, vibrancy, individual support, real results and real transformation, do yourself a
favour, hire Joanne and change your life.
The Belief Lab