Empowering Your Teenager 

Expert Guidance: With a focus on teenage psychology, trauma, and anxiety, I provide specialized support tailored to your teenager's needs. I was a teacher for 20 years before retraining to be a coach and a clinical hypnotherapist. I now specialise in helping people with unresolved trauma to find inner peace. 

Holistic Approach: Healing isn't just about addressing symptoms. It's about nurturing emotional well-being, building resilience, and fostering self-belief. I have so many skills and modalities that I can tap into to help your child. 

Personalized Plans: Each teenager is unique. I work with your teenager to create a personalized plan that suits their journey to healing and empowerment. Throughout our sessions, we'll track their progress and make adjustments as needed, ensuring steady growth and improvement.

Empowering Tools: Through hypnotherapy and coaching, I equip teenagers with practical tools and techniques to manage anxiety, heal from trauma, and cultivate self-belief. Our plan will focus not only on addressing challenges but also on nurturing their self-belief and emotional resilience.

What is hypnotherapy, and how can it help my teenager?

Hypnotherapy is a therapeutic technique that uses guided relaxation, focused attention, and positive suggestions to help individuals make positive changes in their thoughts, behaviors, and emotions. For teenagers, hypnotherapy can be effective in managing anxiety, improving self-esteem, addressing trauma, and building coping skills

Can my teenager be hypnotized against their will or control? 

No, hypnosis requires cooperation and willingness. Your teenager cannot be hypnotized against their will or made to do anything they are not comfortable with. They remain in control and can choose to end the session at any time.

 Is hypnotherapy safe for teenagers? 

Yes, when conducted by a trained and certified hypnotherapist, hypnotherapy is safe for teenagers. Hypnotherapists are skilled in creating a safe and supportive environment. Your child remains conscious, in control, and can end the session at any time.

Can hypnotherapy replace traditional therapy for my teenager? 

Hypnotherapy can be a complementary approach to traditional therapy. It's important to consult with your teenager's mental health professionals to determine the best course of action. Hypnotherapy can work well alongside other therapies to provide a comprehensive approach to well-being.

How does hypnotherapy work for teenagers?

During a hypnotherapy session, your teenager will be guided into a deeply relaxed state of focused attention. In this state, I can offer positive suggestions and imagery to address specific challenges, such as reducing anxiety or building confidence. It can help reframe negative thought patterns and promote relaxation.

How many sessions will my teenager need?  

The number of sessions can vary depending on your teenager's needs and goals. Some issues may be addressed in a few sessions, while more complex challenges might require a longer commitment. I can discuss an individualized plan with you.

Can the parent be present in the session?

At The Sage Healing Room I have a partition wall separating the treatment room from the entrance. You are more than welcome to stay and enjoy the comfort of the space knowing that your child is being well looked in the next room. If we are on Zoom it is wise to let your child have the use of a private space whilst we conduct the session.  

What can I do to support my teenager before and after hypnotherapy sessions?

Encourage open communication with your teenager about their experience. Support their commitment to the process and help them integrate any strategies or tools they learn during sessions into their daily life.