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Tame Your Inner Critic:

Transform Your Life in 7 Weeks

Discover the Power of Self-Love, Inner Dialogue, and Compassion

Welcome to a transformative journey towards taming your inner critic and embracing self-love, where each chapter is a step closer to the best version of yourself.

Are you ready to embark on a profound exploration of your inner world and cultivate a deep sense of self-compassion?

Join our group as we dive into the "Journey to Self-Love" workbook – a 7-chapter guide to unlocking the extraordinary potential within you so you can start 2024 in the best way possible.

Christmas Special Deal...

Secure your spot today for the New Year start date.

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I'm thrilled to share a sneak peek into the "Tame Your Inner Critic" workbook. 

This workbook is not just a collection of pages; it's a transformative journey. Each chapter is crafted with care to guide you through taming your inner critic and embracing self-love. In a world that often magnifies our flaws, this workbook is your ally. 

Begin Anew in 2024 starting Wednesday January 31st

Christmas Deal Price - £147 (normally £297) Secure your lower price today in the month of December.

Why Wait? Transform Your Life Now!

Caught in a Cycle of Self-Sabotage?

Are you familiar with that internal struggle, that nagging feeling of being your own worst enemy despite your best efforts? The unrelenting harshness of your inner critic can feel like a daily barrage of negativity, drowning out any positive thoughts and leaving you in a perpetual state of self-doubt. It's a constant battle, and the toll it takes on your self-esteem and confidence can be exhausting.

Undermining Your Own Success? 

It's a heavy burden, a weight that holds you back from the success, happiness, and fulfilment you desire.

A lack of self-love can act as invisible chains, constraining you from fully embracing your potential and opportunities. It becomes a barrier to pursuing your dreams and goals because you may not believe you deserve success or happiness. This self-imposed limitation often leads to settling for less than you're capable of achieving and accepting situations that don't align with your true desires. Without a foundation of self-love, your journey towards personal growth and fulfilment can be hindered, as you may constantly second-guess your worthiness and abilities.

You Are Not Alone.

If you find yourself caught in a cycle of self-sabotage, undermining your own journey, you're not alone. Many of us have experienced the frustration of unfulfilled potential and missed opportunities. It's a relentless struggle, a battle waged within, where the loudest opponent is often your own inner critic, casting doubt on your abilities and worthiness.

What Happens When You Cultivate Self-Love?

When you prioritize self-love, you open the door to increased confidence, resilience, and a more compassionate relationship with yourself. This newfound self-assurance becomes a powerful driving force, empowering you to navigate life's challenges with grace and authenticity. You'll likely experience improved mental well-being, healthier relationships, and a greater capacity to pursue your passions with unwavering determination.

Here's the Good News

Recognising this pain is the first step toward transformative change. Together, we can break free from these cycles, unlocking your true potential and paving the way to a life filled with self-love, empowerment, and genuine happiness. Let's embark on this journey together and rewrite the narrative of your life.


Join my seven-week course to break free from these limiting beliefs, unlocking your true potential and paving the way for a life filled with self-love, empowerment, and genuine happiness.


It's time to embark on this journey together and rewrite the narrative of your life. Don't miss this opportunity for profound change—sign up now and capture the Black Friday Deal!

Why Choose to

Tame Your Inner Critic?


  Experience Transformative Results for a Stellar 2024  

Access

Gain exclusive access to the comprehensive workbook with 7 transformative chapters, guiding you step by step from self-sabotage to genuine self-love. Explore each chapter's exercises to reshape your emotions and to guide you forward. 

Community

Join our 'Self-Love Revolution' group on Facebook, a space crafted for genuine connections, daily inspiration, and unwavering support as you navigate the Journey to Self-Love alongside a community of resilient and like-minded women.

Support

Immerse yourself in a supportive community during our weekly Zoom sessions every Tuesday at 7 pm, where you'll connect with like-minded individuals on the same transformative journey, sharing insights, experiences, and encouragement

Hello Beautiful Souls

I'm Jo Le'Febour

A certified hypnotherapist, Quantum Healer and Spiritual Coach

There was a time when I was my own harshest critic, locked in a battle of self-loathing that seemed insurmountable. Through the twists and turns of my life's journey, I discovered the power to break free from the chains of self-sabotage. 

My life hasn't been without its hurdles—moments when I questioned my worth, battled past traumas, and grappled with the shadows of self-doubt. Yet, I've emerged stronger, more resilient, and armed with tools to navigate the complex terrain of the mind. I know what it's like to face the relentless whispers of an inner critic, attempting to undermine every step forward. But, my friend, I've also learned the art of taming it, transforming it from a saboteur into a guide towards self-love.

I thought it was necessary to create this course...

I felt compelled to share the journey, the insights, and the tools that have brought healing and self-love into my own life. This course is more than a collection of lessons; it's a heartfelt invitation to experience the profound benefits of taming the inner critic, rewriting the narrative of self-love, and embracing the beauty that emerges when we learn to be compassionate allies to ourselves.

Welcome to a space of healing and transformation.


Below I have outlined what you can expect from each week in the programme. 

 WEEK 1: 

Understanding Self-Love


  • Define what self-love means to you
  • Explore healthy expressions of self-love
  • Recognise signs of unhealthy self-love
  • Journal activity
  • Affirmations and Hypnosis to reinforce positive change

 WEEK 2: 

Exploring Your Inner Dialogue

  • Identify and tame your inner critic
  • Break free from self-sabotage
  • Practice affirmations and hypnosis to rewire your mindset
  • Journal activities for self-reflection and growth

 WEEK 3: 

Cultivating Self-Compassion

  • Show yourself the same compassion as a friend
  • Navigate challenging situations with grace
  • Affirmations and hypnosis for inner peace
  • Reflect and pause for transformative insights

 WEEK 4: 

Nurturing Your Needs

  • Acknowledge and fulfil your emotional and physical needs
  • Build healthy self-care habits
  • Set and commit to achievable goals for the next 30 days
  • Journaling for self-discovery and empowerment

 WEEK 5: 

Setting Boundaries


  • Strengthen your self-respect through setting boundaries
  • Navigate internal voices and people-pleasing tendencies
  • Worksheets, affirmations, and hypnosis to establish healthy limits
  • Break free from burnout and reclaim your energy

 WEEK 6: 

Gratitude and Self-Appreciation


  • Harness the magnet of gratitude for abundance
  • Build positivity and appreciation in your life
  • Affirmations and hypnosis to amplify gratitude
  • Cultivate a mindset of abundance and joy

 WEEK 7: 

Visualizing Your Best Self


  • Unlock the power of visualization and hypnosis
  • Quantum regression to shape your future vision
  • Set healthy, achievable goals for your journey
  • See the transformation unfold before your eyes

Anticipate Tangible Results

—increased confidence, improved relationships, and a renewed sense of self. This program isn't just a course; it's a catalyst for ongoing personal growth that extends well beyond the 7 weeks, providing valuable skills for a more empowered and fulfilling life. Join the Self Love Revolution journey to transform your mindset, relationships, and overall well-being.

Enroll comfortably with our 100%

Risk-Free Guarantee

I believe in the transformative power of my program, and I stand behind its effectiveness. I am so confident that you will see positive changes in your life through active participation in our Journey to Self-Love workbook and group sessions that we offer a satisfaction guarantee.
To be eligible for a refund, I ask that you fully engage with the material, complete the exercises, and attend a minimum number of group sessions. I understand that everyone's journey is unique, and if, for any valid reason, you find yourself dissatisfied, I am committed to working with you to find a resolution. My goal is to ensure you have a positive and enriching experience on your path to self-love.

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